Promised Land CSA » Cheesy spinach

Ingredients

• 1 egg
• 1/2 teaspoon lemon juice
• 1/3 cup brown rice, cooked
• 1/2 teaspoon dried parsley
• 2 teaspoons grated Parmesan cheese (optional)
• salt and pepper to taste
• 1/2 large bunch of spinach, chopped and steamed
• 1/3 cup cottage cheese
• 1/3 cup grated cheddar cheese
• 1 egg, plus 1 egg white
• a pinch of cayenne pepper