Quick Berry and Chia Seed Jam - Daria Ventura Nutrition

Quick Berry and Chia Seed Jam - Daria Ventura Nutrition

dariard.com

Quick Berry and Chia Seed Jam offers a naturally sweet, tangy spread packed with fiber and antioxidants. Perfect for toast, yogurt, or oatmeal.

View Original

Share this recipe:

Ingredients

  • 3 cups fresh or frozen huckleberries, wild blueberries, regular blueberries, blackberries, or a mix
  • 1 tablespoon lemon zest (from 1 large lemon)
  • ¼ cup fresh lemon juice
  • 3 tablespoons pure maple syrup
  • ¼ cup chia seeds

More Like This