Soy-Glazed Salmon with Garlicky Kale and Rice recipe for managing PCOS and pregnancy on Fertility Ch

Soy-Glazed Salmon with Garlicky Kale and Rice recipe for managing PCOS and pregnancy on Fertility Ch

fertilitychef.com

Recipe by Anna Watson Carl Use the soy-Dijon-honey sauce in this grilled salmon recipe on chicken, steak, or even as a quick marinade for vegetables.

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Cooking tools:

  • Grill pan
  • Saucepan
  • Skillet
  • Baking dish
  • Pastry brush
  • Whisk
  • Mixing bowl
  • Fork
  • Spatula
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 c. brown rice
  • kosher salt
  • 2 tbsp. soy sauce
  • 2 tbsp. honey
  • 1 tbsp. Dijon mustard
  • 1 tbsp. lemon juice
  • 1 1/4 lb. salmon (whole pieces or fillets)
  • 3 tbsp. extra-virgin olive oil, divided
  • Freshly ground black pepper
  • 2 cloves garlic, thinly sliced
  • 2 bunches Tuscan Kale, chopped
  • Lemon wedges, for serving

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