One-Pan Garlic Parmesan Chicken Pasta Recipe

One-Pan Garlic Parmesan Chicken Pasta Recipe

recipesbyclare.com

Make this simple one-pan garlic parmesan chicken pasta in just 35 minutes. A protein-packed dinner with tender chicken, rotini pasta, and a flavorful tomato sauce.

View full recipe on recipesbyclare.com

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Cooking tools:

  • Zip-top bag
  • Mixing bowl
  • Refrigerator
  • Skillet
  • Cooking spray
  • Stove
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Wooden spoon
  • Tongs
  • Spatula
  • Saucepan
  • Colander
  • Kitchen timer
  • Plate
  • Serving bowl
  • Kitchen scale
  • Cutting board
  • Chef's knife
  • Airtight container

Ingredients

  • 1 pound chicken breast tenderloins, cut into bite-size pieces
  • 1 tablespoon garlic pepper seasoning
  • 2 tablespoons (15g) reduced-fat grated parmesan cheese
  • 1/4-1/2 teaspoon crushed red pepper
  • 1 bag (8.5 oz) rotini pasta
  • 1 can (15 oz) tomato sauce
  • 2 tablespoons garlic pepper seasoning
  • 1 tablespoon sugar substitute (stevia or Swerve)
  • 1/2 teaspoon crushed red pepper (optional)

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