Breakfast omelette rolls
A healthy, filling breakfast idea – or ideal as a hearty protein-packed lunchtime treat. And it's ready in less than 20 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- Light cooking oil spray
- 40g button mushrooms, halved
- 80g cherry tomatoes, halved
- 40g spinach, fresh or frozen, thawed
- 2 medium eggs
- 10g reduced-fat mature cheddar cheese (or similar), grated
- Freshly ground black pepper
- 2 seeded wholemeal rolls, halved and lightly toasted (optional)
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