High-Protein Peach Ginger Turmeric Smoothie – Growing Naturals

Ingredients

• 1 heaping cup frozen peaches (or fresh)
• ½ cup frozen pineapple
• 1 cup unsweetened almond milk (or your choice milk)
• 1.5 scoops Growing Naturals vanilla pea protein (or substitute with vanilla rice protein)
• 1 inch square of fresh ginger (or 1 tsp ground ginger)
• ½ tsp turmeric powder
• 2-3 dashes ground black pepper (helps the absorption of turmeric)