Maple Nutrition Boost | Kids | Maple from Canada

Maple Nutrition Boost | Kids | Maple from Canada

kids.maplefromcanada.ca

Orange and banana, ginger and maple syrup come together in this icy-cold boost from the blender. Another fabulous recipe by our sports nutritionist Mélanie Olivier.

View full recipe on kids.maplefromcanada.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kids.maplefromcanada.ca.

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Ingredients

  • 500 ml (2 cups) orange juice
  • 125 ml (1/2 cup) maple syrup (preferably amber syrup for its rich flavour)
  • 1 banana
  • 5 ml (1 teaspoon) finely chopped ginger
  • 5 ice cubes

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