Weet-Bix Energy Bar - Foodcore Nutrition Services

Weet-Bix Energy Bar - Foodcore Nutrition Services

www.foodcore.org.au

Ingredients - 1 cup plain flour - 1 teaspoon baking powder - 4 Weet-Bix™, crushed - ½ cup rolled oats - ½ cup brown sugar - 3 cups chopped dried fruit such as

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Ingredients

  • 1 cup plain flour
  • 1 teaspoon baking powder
  • 4 Weet-Bix™, crushed
  • ½ cup rolled oats
  • ½ cup brown sugar
  • 3 cups chopped dried fruit such as cranberries, dates, currants
  • 2 eggs
  • 1 cup reduced fat milk
  • 4 tablespoons polyunsaturated margarine, melted
  • 4 tablespoons honey

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