Mini Frittata Recipe: Keto and Carnivore Meal Prep

Mini Frittata Recipe: Keto and Carnivore Meal Prep

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I batch-cook 24 keto frittata bites every Sunday. Eggs, bacon, parmesan, 10 minutes in the oven. Easy carnivore and keto meal prep, 1g net carb each.

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Ingredients

  • 8 eggs
  • 1/2 cup heavy cream or nut milk
  • 1/4 teaspoon salt
  • 4 slices bacon, cooked & crumbled
  • 1/3 cup grated parmesan cheese
  • 1/3 cup chopped spinach
  • 2 tablespoons chopped parsley

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