Mini Frittata Recipe: Keto and Carnivore Meal Prep
I batch-cook 24 keto frittata bites every Sunday. Eggs, bacon, parmesan, 10 minutes in the oven. Easy carnivore and keto meal prep, 1g net carb each.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ketofocus.com.
Ingredients
- 8 eggs
- 1/2 cup heavy cream or nut milk
- 1/4 teaspoon salt
- 4 slices bacon, cooked & crumbled
- 1/3 cup grated parmesan cheese
- 1/3 cup chopped spinach
- 2 tablespoons chopped parsley
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