Quick And Easy Ground Beef Burrito

Ingredients

• 2 tablespoon olive or canola oil
• 1 pound lean ground beef
• 1 1.5-ounce package burrito seasoning, such as lawry's burrito seasoning
• 1 1/4 cup water
• 1 8.8-ounce package brown rice, such as uncle ben's ready brown rice pouch
• 1 15-ounce can 50 percent less sodium black beans
• 1 15-ounce can corn, whole kernel
• 1 package 20 ounce large wheat tortillas
• salsa, for serving
• fat-free sour cream, for serving
• jalapeños, for serving (optional)
• shredded cheese, for serving