Smoothie - Resources

Smoothie - Resources

stageresources.oshihealth.com

Enjoy a refreshing lactose-free kiwi pineapple smoothie with chia seeds and yogurt! Perfectly blended for a creamy texture.

View full recipe on stageresources.oshihealth.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at stageresources.oshihealth.com.

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Ingredients

  • 2 small, peeled kiwis
  • 1-2 pieces of frozen pineapple
  • 4 oz plain, lactose-free Greek yogurt or other lactose-free yogurt
  • 2 tsp chia seeds
  • Several ice cubes

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