Mixed Berry Smoothie | Reader's Digest Australia

Mixed Berry Smoothie | Reader's Digest Australia

www.readersdigest.com.au

This vitamin-packed drink makes a filling and nutritious breakfast if you are in a hurry. Combining proteins, calcium and anti-oxidants, this drink is sure to hydrate the brain and improve energy...

View full recipe on www.readersdigest.com.au

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Glass

Ingredients

  • 1 cup (125 g) mixed berries
  • 1 ripe banana, chopped
  • 1 cup (250 ml) low-fat milk
  • 1 cup (250 g) low-fat natural yogurt
  • pinch of ground cinnamon

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