Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Cottage cheese pancakes with 3 ingredients, high protein, and just 12 minutes to make. Perfect for a healthy breakfast!

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Ingredients

  • ½ tsp olive or coconut oil
  • ½ cup low fat cottage cheese
  • ½ cup rolled oats
  • 3 eggs - to reduce calories use 2 eggs or 1 egg and 2 egg whites

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