Easy Creamed Kale and Spinach - PrepYoSelf
Quick and easy creamed kale and spinach with parmesan, perfect for meal prep, low-carb, and packed with flavor in just 10 minutes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.prepyoself.com.
Ingredients
- 12 oz frozen kale
- 6 oz baby spinach ((fresh))
- 1/2 yellow onion ((diced))
- 2 garlic cloves ((peeled and minced))
- 1/2 cup heavy cream
- 1/2 cup shredded parmesan cheese
- 1/4 teaspoon salt
- 1 tablespoon olive oil
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