Seafood Pizza

Seafood Pizza

www.thetotallifediet.com

Healthy and delicious, Seafood Pizza packed with omega-3s and antioxidants. Perfect for the whole family! Enjoy a quick and tasty meal.

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Ingredients

  • 8 white or wholemeal pita bread
  • 8 tablespoons tomato-based pasta sauce
  • 8 tablespoons chopped parsley
  • 2 tablespoons extra virgin olive oil
  • 1 large onion, diced
  • 4 cloves of garlic, crushed and finely chopped
  • 200g raw fresh fish, e.g. Snapper, Tailor.
  • 100g calamari rings
  • 125g King prawns (shrimp)
  • 80g pitted black olives
  • 100g green capsicum, diced
  • 12 tablespoons reduced fat grated mozzarella cheese or 1½ tablespoons per pita

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