Cranberry-Jalapeno Dipping Sauce with Crispy Chicken Wings recipe for managing PCOS and pregnancy on

Ingredients

• 1 tablespoon canola oil, plus more for frying
• 2 small shallots, roughly chopped
• Kosher salt
• 2 cloves garlic, finely grated
• 2 tablespoons finely chopped pickled jalapenos and 1/4 cup brine, plus more jalapenos, sliced, for garnish
• One 8-ounce bag fresh or frozen cranberries, thawed if frozen (about 2 cups)
• 1/3 cup plus 1 tablespoon packed light brown sugar
• 1/4 cup pickled jalapeno brine
• 2 pounds chicken wings (about 8), split and wing tips removed
• 3/4 cup cornstarch