Vegetarian Sloppy Joes

Ingredients

• 2 Tbsp vegetable oil
• 1/2 large onion, minced
• 16 ounces packaged tempeh
• 1 green bell pepper, minced
• 2 cloves garlic, minced
• 1/2 cup tomato sauce
• 1 Tbsp vegan Worcestershire sauce
• 1 Tbsp honey
• 1 Tbsp blackstrap molasses
• 1/4 tsp cayenne pepper (optional)
• 1/4 tsp celery seed
• 1/4 tsp ground cumin
• 1/4 tsp salt
• 1/2 tsp ground coriander
• 1/2 tsp dried thyme
• 1/2 tsp oregano
• 1/2 tsp paprika
• 1 pinch ground black pepper
• Four lightly toasted hamburger buns