Thirty-Clove Garlic Soup (Vegan, Paleo)

Thirty-Clove Garlic Soup (Vegan, Paleo)

www.cookedandloved.com

This healing, nutritious roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. Great soup for colds & flu.

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Ingredients

  • 3 bulbs garlic (whole, unpeeled (heads of garlic, should yield about 30 cloves))
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons unsalted butter (can be ghee or coconut oil)
  • 1 large onion (finely chopped)
  • 1 litre vegetable stock (or chicken broth (35 fl oz. / 4 cups))
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 60 ml apple cider vinegar (2 fl oz. / 1/4 cup)
  • 1 tablespoon Tamari (or coconut aminos)
  • 1 tablespoon lemon juice
  • 1 teaspoon dried mixed herbs such as oregano (thyme or sage (optional))
  • sea salt and freshly cracked pepper (to taste)
  • 60 ml coconut milk (3 fl oz. / 1/4 cup (optional))
  • Fresh herbs (to serve (I used coriander/cilantro))

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