Cauliflower stir fry | Diabetes UK
This tasty dish is ready in only 30 minutes and makes the perfect midweek meal option for one.
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Ingredients
- 11/2tsp sesame seeds
- 1 small onion, thinly sliced (approx. 60g unpeeled)
- 1tsp rapeseed oil
- 60g leek, thinly sliced
- 1 clove garlic, crushed
- 1tsp freshly grated ginger
- 250g cauliflower florets
- 5-6 sprays 1cal oil
- 1tsp Tabasco or 1tsp Sriacha hot sauce
- 1tbsp spring onion, finely chopped
- 1tbsp coriander, torn
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