Iron-Rich Berry Blast Smoothie - Well Naturopathy

Name: Iron-Rich Berry Blast Smoothie - Well Naturopathy
Ingredients: 1 cup spinach leaves (fresh or frozen); 1/2 cup mixed berries (strawberries, blueberries, raspberries); 1 ripe banana; 1 tablespoon almond butter or peanut butter; 1 tablespoon chia seeds; 1/2 cup orange (peeled); 1/2 cup water, coconut water, milk of your choice (unsweetened almond, coconut, oat milk); Optional: honey or maple syrup to taste (if needed)

wellnaturopathy.au

Iron-Rich Berry Blast Smoothie: Packed with spinach, berries, banana, almond butter, and chia seeds for a boost of vitamins, minerals, and antioxidants. Perfect for health-conscious breakfast or...

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Ingredients

1 cup spinach leaves (fresh or frozen)
1/2 cup mixed berries (strawberries, blueberries, raspberries)
1 ripe banana
1 tablespoon almond butter or peanut butter
1 tablespoon chia seeds
1/2 cup orange (peeled)
1/2 cup water, coconut water, milk of your choice (unsweetened almond, coconut, oat milk)
Optional: honey or maple syrup to taste (if needed)