Apple Spiced Muffins (GF, DF) - Athletes Sanctuary

Apple Spiced Muffins (GF, DF) - Athletes Sanctuary

athletesanctuary.com.au

These apple spiced muffins are super easy and packed full of nutrients to give you an energy boost along with a sweet snack!

View full recipe on athletesanctuary.com.au

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Cooking tools:

  • Muffin tin
  • Cupcake liner
  • Cooling rack
  • Oven
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Saucepan

Ingredients

  • 1 1/4 cups Almond Flour
  • 1/4 cup Coconut Flour
  • 1 1/2 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1/2 tsp Baking Soda
  • 3 Pink Lady Apples (cored and finely diced)
  • 4 Eggs
  • 1/3 cup Almond Milk
  • 1/4 cup Coconut Oil
  • 1/4 cup Maple Syrup

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