Barley and Kale Salad - Italian recipes by GialloZafferano

Barley and Kale Salad - Italian recipes by GialloZafferano

www.giallozafferano.com

The barley and kale salad is a wholesome and rich winter dish that will surprise you with its mix of flavors and textures!

Keywords

  • recipes
  • recipe
  • italian cuisine
  • how to cook
  • Barley and Kale Salad
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Ingredients

  • Cavolo riccio (Kale) 3 ½ cups
  • Pearl barley 1 ¼ cup
  • Mantuan pumpkin ½ cup
  • Precooked white beans 1.4 cups
  • Peanuts unsalted 0.3 cup
  • Raisins ¼ cup
  • Parmigiano Reggiano PDO cheese to grate 1.4 oz
  • Extra virgin olive oil 3 ½ tbsp
  • Fine salt to taste
  • Apple cider vinegar 2 tsp
  • Extra virgin olive oil to taste

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