Cauliflower Feta Meatballs and Spicy Harissa Tomato Zucchini Noodles Recipe - (4.6/5)
With this cauliflower recipe, we're able to eat fluffy meatballs without the heavy calories and fat. First, the cauliflower is roasted to soften the vegetable and...
Keywords
- Cauliflower Feta Meatballs and Spicy Harissa Tomato Zucchini Noodles
- recipe
- cauliflower
- tomato
- noodle
- zucchini
- Fruits
- Vegetables and Other Produce
- squash
- vegetable
- summer squash
- Main Ingredients
- Pasta and Noodle
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Ingredients
- 1/2 head cauliflower, cut into florets
- 1 teaspoon garlic powder
- Salt
- pepper
- 1 1/2 tablespoons olive oil
- 3/4 cup diced red onion
- 1/2 cup whole-wheat breadcrumbs (see note below)
- 1 large egg
- 1/2 cup crumbled feta
- 1/4 teaspoon oregano flakes
- 1/2 teaspoon parsley flakes
- 1 garlic clove, minced
- 2 (15 ounce) cans diced tomatoes, no salt added
- 2 1/2 tablespoons harissa sauce
- 1/2 teaspoon cumin
- 1/2 teaspoon ground coriander
- 5 medium zucchini, spiralized
- 2 tablespoons freshly chopped parsley, for garnish
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