Greek Yogurt, Grain and Blackberry Parfaits
Greek Yogurt, Grain & Blackberry Parfaits: A healthy, quick breakfast packed with fiber, protein, and antioxidants. Perfect for on-the-go mornings!
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Cooking tools:
- Saucepan
- Stove
- Fine-mesh sieve
- Glass
- Spoon
Ingredients
- 3/4 cup cooked quinoa ( or barley or brown rice )
- 2 tablespoons honey
- 1/8 teaspoon sea salt
- 1 cup plain Greek yogurt
- 1 cup blackberry , lightly crushed
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