Jowar kothamalli parotta Recipe - Calories, Nutrition & GI
Jowar kothamalli parotta has 165.8 calories per serving (1 Large Piece) — that's 303.2 calories per 100g. It provides 3g protein, 18.8g carbs, and 8.8g fat. With a low glycemic index (GI: 44), this...
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Measuring cup
- Skillet
- Stove
- Spatula
- Plate
Ingredients
- 18 Tea Spoon of Ghee clarified butter
- 300 Grams of Jowar
- 50 Grams of Coriander leaves
- 1 Tea Spoon of Cumin seeds
- 2 Grams of Salt
- 100 Milliliters of Water
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