Superfood Quinoa Pancakes -

Superfood Quinoa Pancakes -

lifewaykefir.com

Start the day off strong with our Superfood Quinoa Pancakes. They’re the muscle-building breakfast choice with over 12 grams of protein per pancake!

View full recipe on lifewaykefir.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.

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Ingredients

  • 1 cup all-purpose flour (use GF if needed)
  • ½ cup whole-wheat flour or quinoa flour for a gluten-free option
  • 1 ½ tsp baking powder
  • 1 tsp salt
  • ½ tsp baking soda
  • 4 large eggs, separated
  • 1 cup Organic Whole Milk Plain Kefir
  • 1 cup Farmer Cheese
  • 2 tbsp pure maple syrup
  • 2 tsp vanilla extract
  • 1 tsp grated lemon zest
  • 2 tbsp fresh juice
  • 1 cup cooked and cooled quinoa
  • unsalted butter or plant-based butter
  • fresh blueberries, garnish
  • fresh mint & lemon zest, garnish

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