Veggie Omelet in a Mug - Purdue Extension Nutrition Education Program

Veggie Omelet in a Mug - Purdue Extension Nutrition Education Program

eatgathergo.org

Quick microwavable egg omelet with veggies and cheese—ready in minutes for a healthy breakfast on-the-go!

View Original

Share this recipe:

Ingredients

  • 2 eggs
  • 2 tablespoons low-fat or nonfat milk
  • 1/16 teaspoon salt (a dash)
  • 1/16 teaspoon pepper (a dash)
  • 1/4 cup finely chopped vegetables (fresh, frozen, canned or leftover)
  • 2 tablespoons grated cheese

More Like This