Veggie Omelet in a Mug - Purdue Extension Nutrition Education Program
Quick microwavable egg omelet with veggies and cheese—ready in minutes for a healthy breakfast on-the-go!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eatgathergo.org.
Ingredients
- 2 eggs
- 2 tablespoons low-fat or nonfat milk
- 1/16 teaspoon salt (a dash)
- 1/16 teaspoon pepper (a dash)
- 1/4 cup finely chopped vegetables (fresh, frozen, canned or leftover)
- 2 tablespoons grated cheese
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