Sprouts Chaat Recipe | Healthy Vegan & Allergen-Free Snack

Name: Sprouts Chaat Recipe | Healthy Vegan & Allergen-Free Snack
Ingredients: Sweet potato – 1 (boiled, peeled); Red chili powder – to taste; Salt – to taste; Vegetable oil – for brushing; Whole moong – 1 cup (sprouted and boiled with a pinch of salt); Onion – ½ (finely chopped); Tomato – 1 (finely chopped); Jeera powder – 1 tsp; Chaat masala – 1 tsp; Green chutney – 1–2 tbsp; Tamarind-date chutney – 1–2 tbsp; Cilantro – finely chopped; Vegan dip of choice (e.g., vegan tzatziki made with cucumber, lemon juice, dill, and garlic OR homemade vegan yogurt-based dip)

www.gruballergy.com

Try this allergen-free Sprouts Chaat recipe! A crunchy, tangy, and healthy snack with sprouts, chutneys, and sweet potato crisps. Vegan & protein-rich.

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Plate

Ingredients

Sweet potato – 1 (boiled, peeled)
Red chili powder – to taste
Salt – to taste
Vegetable oil – for brushing
Whole moong – 1 cup (sprouted and boiled with a pinch of salt)
Onion – ½ (finely chopped)
Tomato – 1 (finely chopped)
Jeera powder – 1 tsp
Chaat masala – 1 tsp
Green chutney – 1–2 tbsp
Tamarind-date chutney – 1–2 tbsp
Cilantro – finely chopped
Vegan dip of choice (e.g., vegan tzatziki made with cucumber, lemon juice, dill, and garlic OR homemade vegan yogurt-based dip)