Low-FODMAP quinoa with broccoli - Intoleran International
Low-FODMAP Quinoa with Broccoli - Enjoy gentle digestion with Intoleran International's specially formulated ingredients. Perfect for those managing food intolerances.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.intoleran.com.
Ingredients
- 250 grams of quinoa
- 2 tablespoons of olive oil
- 300 grams of broccoli florets (note: the stem contains a lot of fructose, so omit it)
- 1 red bell bell pepper, cut into small cubes
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika powder
- 1/2 teaspoon ground turmeric
- Salt and pepper to taste
- Optional: 1 lemon
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