Air Fryer Chicken Wings Three Ways - Heal Your Health Now

Air Fryer Chicken Wings Three Ways - Heal Your Health Now

www.healyourhealthnow.com

Love wings? These are air-fryer super-delicious and extra-crispy . Use one of 3 Paleo-friendly sauces for appetizers or a kid-pleasing dinner.

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Ingredients

  • 2 lbs chicken wings
  • 1 tbsp baking powder
  • salt and pepper to taste
  • ¼ cup butter
  • 3 cloves garlic, minced or microplaned
  • ½ cup grated parmesan cheese (I use Follow Your Heart plant-based parmesan)
  • 1 tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tsp red pepper flakes or to taste
  • 2 tbsp freshly chopped parsley
  • ½ cup hot sauce
  • 1 tbsp honey or brown sugar
  • salt
  • 1 cup BBQ sauce (I use sugar free)
  • ¼ cup honey
  • 2 tbsp melted butter
  • 2 tsp Sriracha or hot sauce (optional)

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