Apple Walnut Oat Muffins - Delicious Living

Apple Walnut Oat Muffins - Delicious Living

www.deliciousliving.com

These tender little muffins are light on fat and heavy on flavor, and they contain cholesterol-lowering apples and walnuts.

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Ingredients

  • 1 cup plain low-fat yogurt
  • 1/4 cup water
  • 1 cup rolled oats
  • 2 egg whites
  • 1/3 cup honey
  • 1 cup whole-wheat pastry flour
  • 1-1/2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup crushed walnuts
  • 1 medium-large apple, cored and grated
  • Honey, to taste (optional)

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