Green Breakfast Smoothie - HEALTHSPAN - Health Services
Because of their fiber content, smoothies last several hours before they start to lose nutrients. That makes them easy to make in the morning and enjoy at work
Ingredients
- 1 ripe avocado
- 6-inch piece cucumber
- 1 cup fresh spinach
- 1 cup fresh cilantro
- 1 tsp. wheat grass powder or other green powder
- 2 Tbsp. extra virgin olive oil or coconut oil
- 2 cups purified water
- ½ tsp. sea salt or juice of ½ lemon or lime
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