Citrus Ginger Smoothie | Nourishing Meals®

Ingredients

• 1 large orange peeled
• 1 cup frozen pineapple chunks
• ½ cup coconut milk
• 1 medium carrot roughly chopped
• 1 lemon peeled
• 1 tablespoon hemp seeds
• 1 teaspoon coarsely chopped fresh ginger
• 1 teaspoon coarsely chopped fresh turmeric
• 1 pinch freshly ground black pepper
• 1 cup ice cubes