Buckwheat raspberry smoothie bowl
This super-bowl tastes delicious at every moment of the day, for breakfast or lunch, or even as part of your evening meal. It contains plenty of 'slow' carbohyd
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.biotona.be.
Cooking tools:
- Blender
- Serving bowl
- Mixing bowl
- Colander
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- ¼ cup (40 g) Biotona Sprouted Buckwheat
- 1 cup Raspberries, frozen
- 1 Banana, frozen or fresh
- 1 tablespoon Biotona Chia seeds
- 1 tablespoon Biotona Coconut water powder
- 200 ml Water, filtered
- 100 ml Almond or oat milk
- 1 Date, medjool
- 1 Strawberry, sliced
- 1 tablespoon Biotona Pomegranate seeds
- 2 teaspoons Biotona Sprouted Buckwheat
- 2 teaspoons Biotona Cacao Nibs
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