High-Protein, Low-Carb Waffles

High-Protein, Low-Carb Waffles

portal.peopleonehealth.com

Each waffle is approx six grams of carbs. They taste very close to a regular waffle. Top with low calorie syrup or fruit.

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Ingredients

  • 3/4 scoop vanilla whey powder (6g carbs)
  • 1 egg
  • 1/3 tsp baking powder
  • 2 TBS water
  • 1 tsp oil
  • Optional : a dash of vanilla and splenda if the powder you are using is not flavored

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