5-Minute Berry Smoothie
A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at portal.peopleonehealth.com.
Ingredients
- 1 cup berries any type (I like Kirkland's Frozen Mixed Berry Blend)
- 1 small banana (6"")
- 1 cup Low Fat Vanilla Yogurt (I used Mountain High which is made with fructose, if you use an artificially sweetened product the calories will be lower)
- 1/2 cup skim milk or enough as needed to make to a drinking consistency
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