5-Minute Berry Smoothie

5-Minute Berry Smoothie

portal.peopleonehealth.com

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

View full recipe on portal.peopleonehealth.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at portal.peopleonehealth.com.

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Ingredients

  • 1 cup berries any type (I like Kirkland's Frozen Mixed Berry Blend)
  • 1 small banana (6"")
  • 1 cup Low Fat Vanilla Yogurt (I used Mountain High which is made with fructose, if you use an artificially sweetened product the calories will be lower)
  • 1/2 cup skim milk or enough as needed to make to a drinking consistency

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