Dragon Fruit Tropical Smoothie Bowl for IBS-C Recipe
This recipe for a dragon fruit tropical smoothie bowl is tasty and high in fiber, so it might be best for people living with IBS-C.
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Cooking tools:
- Blender
- Serving bowl
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop vanilla plant-based protein powder
- 1/3 cup frozen raspberries
- ¼ cup frozen pineapple
- ¼ cup frozen dragon fruit
- 1 tbsp chia seeds
- 2 tbsp rolled oats
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