Healthy Protein Bar Recipe – 180 kcal, 12g protein (Jenna G.) | Fitmate Coach Recipes

Healthy Protein Bar Recipe – 180 kcal, 12g protein (Jenna G.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Protein Bar recipe is a delicious and nutritious snack that keeps you full and satisfied. 180 kcal, 12g protein per serving.

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Cooking tools:

  • Food processor
  • Baking dish
  • Oven
  • Mixing bowl
  • Whisk
  • Spatula
  • Parchment paper
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 cup egg whites (about 8 large eggs)
  • 1 cup peanuts (unsalted)
  • 1 cup dates, pitted
  • 1/4 cup unsweetened cocoa powder (optional for chocolate flavor)
  • 1 tsp vanilla extract
  • Pinch of salt

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