Amie's Spinach Guacamole

Amie's Spinach Guacamole

pallensmith.com

Culinary nutritionist, Personal chef and food writer Amie Valpone shares this recipe for guacamole that's packed with power foods.

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Ingredients

  • 3 ripe avocados, peeled, pitted, cut into chunks
  • 1/4 cup red onion
  • 1/4 cup fresh cilantro
  • 1/4 cup spinach, chopped
  • 1 pint grape tomatoes, halved
  • 1 juice of lemon and zest of lemon
  • 1/2 cup hummus
  • 1/4 cup flax seed oil
  • 1 teaspoon flax seeds
  • 1/2 teaspoon chili powder
  • 3 scallions, chopped
  • 1/2 salt
  • 1/2 pepper

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