Pumpkin chilli | MummyPages.uk

Ingredients

• 1 pound minced beef
• 3 cloves garlic, chopped
• 1 medium onion, diced
• 1 courgette, diced
• 1 yellow pepper, diced
• 1 red chilli, finely diced
• 1 bay leaf
• 1 tsp cumin
• 1 tsp oregano
• 1/2 tsp cinnamon
• 1 tbsp tomato paste
• 1 tin of tomatoes, juice and tomatoes
• 1 tin pumpkin puree (or 350-400g homemade puree)
• 1 tin of kidney or black beans, drained and thoroughly rinsed
• Salt and black pepper