Fruit and Veggie-Loaded Green Smoothie -

Name: Fruit and Veggie-Loaded Green Smoothie -
Ingredients: 2 Medjool dates, pitted; 1 large navel or Cara Cara orange, peeled and seeds removed; 2 cups loose-leaf spinach or 50/50 blend of greens; 1 fresh zucchini, chopped and stem removed; 1 frozen banana; 1/2 cup frozen pineapple; 1/2 cup frozen mango; 2 cups Lowfat Plain Kefir; 1/2 cup crushed ice; Optional: 1 sprig of fresh mint leaves; Toppings: fresh cranberries, almond slices, a mint leaf, and/or shredded coconut

lifewaykefir.com

Our festive new smoothie recipe is smooth, sweet, and full of holiday flavor that secretly hides a mountain of fruits, veggies, and greens!

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Ingredients

2 Medjool dates, pitted
1 large navel or Cara Cara orange, peeled and seeds removed
2 cups loose-leaf spinach or 50/50 blend of greens
1 fresh zucchini, chopped and stem removed
1 frozen banana
1/2 cup frozen pineapple
1/2 cup frozen mango
2 cups Lowfat Plain Kefir
1/2 cup crushed ice
Optional: 1 sprig of fresh mint leaves
Toppings: fresh cranberries, almond slices, a mint leaf, and/or shredded coconut