Moroccan Chickpea Soup | Growing Chefs! Ontario

Ingredients

• 2 tablespoons grapeseed oil
• 1 medium onion, diced
• 1 medium red bell pepper, diced
• 1 jalapeño chili, seeded and finely chopped
• 2 large cloves garlic, minced
• 2 cups vegetable stock
• 1 15 ounce can chickpeas, rinsed and drained
• 1 can diced tomatoes
• 1 tablespoon moroccan spice blend
• 1 14 ounce can coconut milk
• 3/4 cup cooked brown rice
• 2 tablespoons chopped fresh cilantro or parsley