Schmoy -- whey protein version | Complete Food Recipe | Complete Foods
| Amount | | Volume | | Ingredient | $ / day | Source | |---|---|---|---|---|---|---| | 220 | g | 1¼ | cups | Gluten-free Oat Flour | $0.94 | Bob's Red Mill |
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Ingredients
- 11/4 cups Gluten-free Oat Flour
- 65g Now Foods 100% Whey Protein Isolate
- 6 tbsp Canola Oil
- 1 tbsp Flaxseed Oil
- 1 tbsp MCT Oil
- 12g Acacia Fiber
- 9.6g Psyllium Husk Powder
- 1.6g Xanthan Gum
- 0pill NOW Foods Calcium and Magnesium
- 1 capsule One Daily Superfood Multivitamin
- 0g NOW Foods MSM Sulfur Powder
- 1.22g Choline Bitartrate
- 21/2 tbsp Cocoa Powder
- 1/4 tsp Stevia Powder
- 3.833g Iodised Salt
- 5g Potassium Citrate
- 1.1g NOW Foods Cal-Mag Citrate
- 1.9g Now Foods Calcium Citrate
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