Blueberry Matbucha - Blueberries

Blueberry Matbucha - Blueberries

blueberry.org

Discover the health benefits and delicious recipes of blueberries. Enjoy heart-healthy, cognitive-enhancing fruits in every meal. View recipes now!

View full recipe on blueberry.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blueberry.org.

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Cooking tools:

  • Spice grinder
  • Pot
  • Saucepan
  • Chef's knife
  • Cutting board
  • Stove
  • Refrigerator
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Mixing bowl

Ingredients

  • 2 tablespoons olive oil
  • 2 large onions, diced
  • 2 large red bell peppers, diced
  • 2 cups whole, peeled tomatoes with their juice, crushed by hand
  • 1 clove garlic, minced
  • 1/2 teaspoon cumin seed
  • 1/2 teaspoon coriander seed
  • 1/2 teaspoon paprika
  • 1/2 teaspoon red pepper flakes
  • 1 cup dried blueberries

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