Air Fryer Wings - A Balanced You

Ingredients

• 2 lbs Either Chicken Wings or Drumettes
• Salt & Pepper
• 1 Shallot - Minced
• 1 Handful of Cilantro - Finely Chopped
• 1 ½ Limes Juiced
• 1 ½ tbsp Fish Sauce
• 2 tbsp Apple Juice or a Couple of Tsp of Honey
• 1 ½ tsp Red Pepper Flakes
• ⅓ cup Raw Cashews - Toasted and Ground in Spice Grinder or Mortar & Pestle
• ¼ cup Hemp Seed Hearts - Toasted and Ground in Spice Grinder or Mortar & Pestle
• ½ cup Frank's Hot Sauce
• ½ cup Ghee - I Used Vital Farms