Air Fryer Wings

Air Fryer Wings

www.abalancedyou.com

This simple dish sealed the deal on making me an Air Fryer fan. Crispy, Simple & Tasty!

View full recipe on www.abalancedyou.com

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Cooking tools:

  • Air fryer
  • Cast iron skillet
  • Spice grinder
  • Mortar and pestle
  • Baking sheet
  • Plate
  • Paper towel
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Microwave
  • Measuring spoon
  • Kitchen timer

Ingredients

  • 2 lbs Either Chicken Wings or Drumettes
  • Salt & Pepper
  • 1 Shallot - Minced
  • 1 Handful of Cilantro - Finely Chopped
  • 1 ½ Limes Juiced
  • 1 ½ tbsp Fish Sauce
  • 2 tbsp Apple Juice or a Couple of Tsp of Honey
  • 1 ½ tsp Red Pepper Flakes
  • ⅓ cup Raw Cashews - Toasted and Ground in Spice Grinder or Mortar & Pestle
  • ¼ cup Hemp Seed Hearts - Toasted and Ground in Spice Grinder or Mortar & Pestle
  • ½ cup Frank's Hot Sauce
  • ½ cup Ghee - I Used Vital Farms

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