Steven's Personal Aesthetic Recipe | Complete Food Recipe
| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 150 | g | Now Foods Whey Protein Powder | $3.97 | Amazon | | 125 | g | Bob's Red Mill Oat
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Cooking tools:
- Kitchen scale
- Measuring cup
Ingredients
- 150g Now Foods Whey Protein Powder
- 125g Bob's Red Mill Oat Flour
- 75g Bakers & Chefs Light Brown Sugar
- 50ml Extra Virgin Olive Oil from Baja California
- 25g Bob's Red Mill Flaxseed Meal
- 20g Hershey's Cocoa Powder, Special Dark
- 20g Now Foods Lecithin Granules
- 5g Now Foods Creatine Monohydrate
- 3g Now Foods Calcium Citrate
- 20g Now Foods Potassium Gluconate
- 2g Iodized Salt
- 2g Methylsulphonylmethan
- 1g Emergen-C Super Orange
- 1pill Rainbow Light Men's One Multivitamin
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