HIGH-PROTEIN CHICKPEA QUESADILLAS Recipe | Samsung Food App

HIGH-PROTEIN CHICKPEA QUESADILLAS Recipe | Samsung Food App

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These quesadillas are delicious, super easy to put together and made mostly of pantry and budget-friendly items. I love having them with roasted veggies or a little salad on the side. They each pack...

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Ingredients

  • 100g TVP
  • 1 tsp plant-based beef stock powder
  • 1 tsp olive oil
  • 1 onion diced
  • 1 red capsicum diced
  • 1 tbsp cumin powder
  • 1 tbsp oregano
  • 1.5 cups cooked chickpea
  • 2 cups baby spinach
  • 5 large wholegrain wraps
  • Sauce
  • 300g Silken tofu
  • ½ cup nutritional yeast
  • 4 tbsp hemp seeds
  • 3 tbsp chipotle in adobo sauce
  • ½ cup soy milk

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